CONTACT COACH KATE

May’s Growing U Coaching Workshop with me, Kate, is all about helping you create your ideal headspace to fully enjoy the Clear Creek Makerspace by learning how to identify and manage the inner critic. Our time includes discussion, reflection, and a creative, hands-on activities.

The Clear Creek Makerspace grand opening is this weekend, which for local makers is SUPER exciting. Not only do they get a place to work on their craft, they also have access to coaches like me who can help them turn their passion into businesses. So for you non makers out there — why would you want to support the makerspace?

I'm partnering with the new Clear Creek Makerspace (CCM) as a coach! Powered by a nonprofit and mission I am passionate about, CCM is a new 7,500 sq ft. *community* workshop in Wheat Ridge, Colorado, empowering members with tools, equipment and support to create whatever they can imagine.

Sometimes we get hit with big emotions that we just can’t seem to navigate, especially when life’s circumstances get tough. When that happens, turn to self-compassionate, personalized, practical approaches to emotional well-being management.

We know coaching provides a big impact — now to get your boss onboard as your financial sponsor.

Are your to-do list and brain exploding? Let's pause for the cause, breathing in relaxation and out work stress!

Questions for reflection, understanding yourself and situation, and designing a future you desire.

Boundaries are like invisible fences that protect our well-being, allowing us to maintain healthy relationships and preserve our personal space. However, setting boundaries can often feel challenging or even uncomfortable. Learn how with a little empathy, a touch of humor, and fun exercises we can transform this process into an enjoyable journey of self-discovery and personal growth.

Executive coaching is the secret sauce to achieving your and your organizations’s goals and unlocking your full potential. But wait, should you go for an internal coach or an external coach? Here are a few pros and cons of each approach to address the unique benefits they offer.

In this four-part online workshop, “Seasonal Reflection & Goal Setting Exercise,” Coach Kate explains and guides you through three exercises, leaving you with new perspective, clarity and impactful habits with supporting plans.