Life & Professional Coaching
Get support on a specific project, event or topic in a way that engages and inspires motivated action and create a positive ripple effect through your entire life, family or career.
3-Month cornerstone
Rediscover your true self and life purpose, dream big to develop a five year plan, tackle three near-term goals, and practice foundational energy, time, goal and mindset management skills with DIY exercises and 1:1 coach support.
Leadership Coaching
Whether you are an experienced executive taking on big challenges or an up-and-coming leader eager to develop skills and make a difference, leaders of all levels benefit from the extra support, accountability and third-party perspective coaching provides.
KaptivateMe offers both “programmatic” and custom coaching packages for 1:1, group and team coaching based on client goals and preferences.
The International Coaching Federation research has found companies report a $4-8 return on every dollar invested in coaching, seeing improvements across the board.
Online Courses
Learn and complete creative, positive psychology-based exercises to set yourself up for intentional action and growth on the goals that matter to you most - at your own pace.
Video-led coaching with colorful supporting worksheets to play-along with Kate.
“You’ve done so much in a short time to have someone identify areas of their life that they want to focus on or improve, why it’s important, what action and habits can be implemented...I love how this has got me thinking - it’s certainly effective!” - Katy
“In the first chapter I quickly found clarity when I had been feeling so stuck. That alone would have been worth it - but then there was so much more!” - Kasey
“Kate helped me feel brave and confident to pick a path that felt the most true to me, even though it didn’t seem “practical” on paper. She didn’t try to push anything on me, or force me to pick something too soon - a fear I had coming into coaching. She is a beautiful and patient guide who goes at your speed but prods you gently and ensures you stay accountable to yourself.
I have continued coaching sessions with Kate and I am now seeing improvements in my relationships and my health as well. I'm learning how to incorporate small, actionable steps towards what I want - whether that's starting an art business or improving my diet. It's too easy to overlook the important parts of your life and get caught up in your daily responsibilities.
With coaching I feel like I can finally shine a light on my own life and take small steps for significant improvements. For me, the biggest win from coaching is knowing that I have the tools to keep crafting a life that works for me.”
- Anna