Jump To: Activities & Outcomes | Time, Dates, Location | Workshop Photos | Logistics | About Coach Kate
“Thank you for everything, Kate. It was pretty f*ing awesome piecing my future roadmap together and working with you makes it feel possible. So glad to have you as a coach and friend.”
“I walked away with big goals for my family, a revived sense of purpose in my career and a tool box full of tips and tricks to keep myself calm and balanced through all the highs and lows.”
“Amazing! It felt like an awesome mental and emotional detox followed by filling up with wonderful and inspiring energy and clarity. I loved all of the exercises that we did, especially guided meditation.”
“I’m already thinking more positively, and actually doing things rather than just wondering about them…For anyone looking for a fun and engaging way to reflect and make positive changes, I highly recommend!”
Who are you, really, and where are you headed?
It’s a wonderful feeling being a UXer, isn’t it?
Truly knowing what makes someone tick and being able to deliver an experience that improves and brings joy to their lives.
When’s the last time you gave that much attention to yourself or your life ahead?
Well, here’s your chance!
Join a group of similar-hearted Coloradans this fall/winter in taking a proven UX-esque approach to design and start living YOUR authentic, happy life.
Activities & Outcomes
Develop an authentic self persona using guided meditation, storytelling for values discovery; and a variety of positive psychology-based exercises.
Envision a dream future, filling hundreds of sticky notes—leveraging guided meditation, appreciative inquiry, HMW questions, future self storyboards, and journeys to ideate.
Discover what’s important to you and your life, affinity mapping the sticky notes into five, five-year big, hairy audacious goals and documenting a milestone-studded roadmap with estimated timeline.
Develop no-willpower required SatisfACTION Plans for your first milestones guided by your authentic self persona with support of Coach Kate and your Kohort so you can get moving on your big dreams in small steps that feel successful in a meaningful way.
Turn the UX mindset to your life while gaining practical tools from the business and positive psychology worlds for supporting life-long dream implementation - from coloring and meditation to inner critic and energy management to good goals and backwards planning.
Expect to start the new year charged with clarity, calm and confidence.
Times & Location
FULL - FALL/WINTER 2019 KOHORT Dates & FOCUS
A 16-week, eight-part series of in-person and virtual group workshops and coaching culminating in a celebratory event with your new tribe of friends.
Monday 7-8:30pm: Zoom video conference
Saturday 9am-noon: In-person, Denver location TBD by Sept 30 based on group size.
October 12-January 25, meeting ~biweekly
Sat., Oct. 12 (in-person) - 1. Authentic Self Persona Development
Mon., Oct. 28 (virtual) - 2. Big Dreams & Inner Critic Management
Sat., Nov. 9 (in-person) - 3. Future Self Visualization & Storyboarding
Mon., Nov. 25 (virtual) - 4. “How Might I” Investigation & Dreams Affinity Mapping
Sat., Dec. 14 (in-person) - 5. Affinity & Roadmap 5 Years of Milestones
Mon., Dec. 30 (virtual) - 6. Design Good Goals & New Definition of Success
Mon., Jan 13 (virtual) - 7. Focus In on Priority Goals & Milestones with Support
Sat. Jan 25 (in-person) - 8. New Year New Goals Sharing & Celebration
Expect to Be Creative & Hands On!
Logistics
Price- $575 or $175x4 Months
Includes food and drink at workshops and final celebration as well as workbook and activities materials.
Sign up two or more as a couple/team members/friends for $75 off or ask about running the program for your team.
WORKBOOK & Materials
You’ll receive a Kaptivate #UXMYLIFE workbook and huge stack of sticky notes at our first session to have available at all sessions and to use for dreaming and thinking at home. You may want to have some sort of notebook for notes, reflection, etc.
COMMUNICATION
You’ll be invited to the #UXMYLIFE calendar with session details, DIY activity reminders, positive psychology-based tips, and inspir-educational notes from Coach Kate to keep you motivated (and out of email). Each Kohort votes on preferred group communication platform for ongoing support, accountability and friendship with one another.
Coach Kate’s Story
BA Communications; Graphic & Web Design (Santa Clara University) | MBA (University of Denver) | Insights for Innovation (IDEO U) | UX Short Circuit (General Assembly) | Positive Psychology Coaching Credential (Mentor Coach, 125 Course Hrs) | Taking International Coaching Federation credentialing exams in October 2019.
Kate Peabody, MBA, is a creative life, career and business coach for bright, successful professionals ready to move beyond inner critic ick to personal confidence, genuine happiness and whole-life satisfaction.
Kate helps her clients rediscover and live as their authentic selves while meeting important goals, connect with and learn from a like-hearted/minded community, and acquire and practice creative, hands-on life-navigating tools.
Kaptivate is particularly interested in helping vulnerable, creative, smart humans who may be feeling stuck in life and like they've lost track of their true self and passions. As someone who jumped off the top of the Fortune 500 marketing/communications/digital strategy career ladder with no plan after recognizing her original vision of "success" didn't actually feel good or successful at all, Kate has first-hand experience of how powerful purposeful, creative reflection and action is.
Whether that's journaling on feels and goals, using user experience tools to gather your thoughts about your own life and dreams, or breaking out all the art supplies to really imagine and connect with yourself on a deeper level than technology can ever provide - creativity will absolutely boost your confidence.
This human-centered design approach to her life has since become the cornerstone to Kaptivate’s life and business coaching program because it made such an incredibly positive impact on her life. Kate and Kaptivate clients are living newly defined versions of success every day, know where they are taking their lives and have the energy and passion to do it. It’s a beautiful thing - we hope you join the fun and ahas.
Learn More in a Conversation
Speak With Coach Kate LIVE
Use the form below to set up a phone call.
“If you love sticky notes, doodling and meditation, then this program is for you! Great for UX and tech professionals as well as those completely new to the term. I’ve seen couples and teams do the activities together with huge impact, too.”
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