How do KaptivateMe coaching clients feel, think and act after coaching, compared to before? This year I celebrated five years as “Coach Kate” of KaptivateMe, and took the opportunity to examine my impact.
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To help "live in the flow," organize your days to make the most of when you have different types of energy and to augment that energy as needed. Get started with these reflection questions and tips!
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Check it out! Coach Kate of KaptivateMe is featured in VoyageDenver’s Local Stories section in the interview-based article, “Inspiring Conversations with Kate Peabody of KaptivateMe.”
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“I wanted something that worked, and that made me accountable while also exploring and defining my goals for the next phase of my life and career.”
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I pulled together some of my favorite recipes to share with a client as she focuses on having fun making really flavorful, balanced meals. Try them out, and let me know your favorites!
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“One of the things I value about Kate is just how vast her expertise is - meaning she can help with anything from executive career coaching to self-discovery to work-life balance to life coaching to quieting the inner critic and building a life of peace and fulfillment.”
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While the time around New Years is often busy with the talk of goal setting and new habits, the best time time to start a new habit or life change is….
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“For me, the biggest win from coaching is knowing that I have the tools to keep crafting a life that works for me.”
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