May’s Growing U Coaching Workshop with me, Kate, is all about helping you create your ideal headspace to fully enjoy the Clear Creek Makerspace by learning how to identify and manage the inner critic. Our time includes discussion, reflection, and a creative, hands-on activities.
Read MoreSometimes we get hit with big emotions that we just can’t seem to navigate, especially when life’s circumstances get tough. When that happens, turn to self-compassionate, personalized, practical approaches to emotional well-being management.
Read MoreOne of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
Read MoreIntroducing the KaptivateMe Mantra Cuff! Handmade by Kate, these tokens bear our go-to affirmation, My Potential is Calling and I Must Grow, as a reminder of your value, gifts and dreams, and how powerful you are in creating a life you love. Pre-order now!
Read MoreJoin our gathering of Women Empowering Women in Tech to hear insights from women (including Coach Kate) on how they've reached their level of success, advice on navigating the workplace and how we can help the next generation.
Read More“For me, the biggest win from coaching is knowing that I have the tools to keep crafting a life that works for me.”
Read MoreAs COVID-19’s impacts grow, I’m finding even more reasons to be a coach, and even more people who need help. Ann Betz and William Arruda shed further light on the subject.
Read MoreDo you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?
Read MoreExploring energy management and boosting hacks that support your goals and habits. Video and Workbook!
Read MoreMattie shares how her work with Coach Kate has created an empowering life and new business.
Read More{Play-along Video & Worksheet} Take the time to get all those brilliant ideas and rambling thoughts and emotions down and organized using one of my favorite tools - mind mapping!
Read MoreDo you know where you’re headed? What your truest self desires to make happen?
Read MoreLet’s keep the Thanksgiving high going with a practice of #gratitude
Read MoreClient Kat Atwell confesses, “I was very skeptical when I began my relationship with Kate. I didn’t place stock in life/career coaches.”
Read More🧚Register for this FREE play-along masterclass to start building a positive, new relationship with yourself, 👯 even if a mean girl has long reigned supreme.
Read MoreJoin Coach Kate and an eclectic panel Tuesday, February 6 to learn, network and leave inspired!
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![[Panel!] Finding your inspiration through creative confidence](https://images.squarespace-cdn.com/content/v1/56a689675827c3de672b9548/1516990673427-E5F00XH2BAR09HQ442OZ/Kate-Headshot-2018.jpg)