In this four-part online workshop, “Seasonal Reflection & Goal Setting Exercise,” Coach Kate explains and guides you through three exercises, leaving you with new perspective, clarity and impactful habits with supporting plans.
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Thinking about working with a professional (life, career, executive, professional, business, ____) coach? It’s good to have some idea of what you want to get out of it!
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Did you know time management is actually emotional management? Coach Kate provides her top tips for setting “good goals” that will actually motivate you and help you follow through.
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I pulled together some of my favorite recipes to share with a client as she focuses on having fun making really flavorful, balanced meals. Try them out, and let me know your favorites!
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While the time around New Years is often busy with the talk of goal setting and new habits, the best time time to start a new habit or life change is….
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Do you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?
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Mattie shares how her work with Coach Kate has created an empowering life and new business.
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{Play-along Video & Worksheet} Take the time to get all those brilliant ideas and rambling thoughts and emotions down and organized using one of my favorite tools - mind mapping!
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Do you know where you’re headed? What your truest self desires to make happen?
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