We know coaching provides a big impact — now to get your boss onboard as your financial sponsor.
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Are your to-do list and brain exploding? Let's pause for the cause, breathing in relaxation and out work stress!
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One of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
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How do KaptivateMe coaching clients feel, think and act after coaching, compared to before? This year I celebrated five years as “Coach Kate” of KaptivateMe, and took the opportunity to examine my impact.
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Thinking about working with a professional (life, career, executive, professional, business, ____) coach? It’s good to have some idea of what you want to get out of it!
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Check it out! Coach Kate of KaptivateMe is featured in VoyageDenver’s Local Stories section in the interview-based article, “Inspiring Conversations with Kate Peabody of KaptivateMe.”
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“I wanted something that worked, and that made me accountable while also exploring and defining my goals for the next phase of my life and career.”
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Incorporating nature into everyday life, whether it be a new plant in your workspace or a quick stroll outside, has never been more prevalent or important than it is at this moment in time.
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The world is opening back up as more people get the vaccine, and the stress we may feel about getting back to “normal” - “re-entry anxiety” - is very common and expected at a time like this - so let’s address it.
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Coach Kate is interviewed on one of her clients’ podcast about what brought her to the world of coaching, and what it’s all about.
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While the time around New Years is often busy with the talk of goal setting and new habits, the best time time to start a new habit or life change is….
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What happens when you turn your attention to a small patch of Mother Earth as a mindfulness practice? Awe, and sometimes, luck!
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As COVID-19’s impacts grow, I’m finding even more reasons to be a coach, and even more people who need help. Ann Betz and William Arruda shed further light on the subject.
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Need a hug? COVID making it hard to hug those you love? Great news, hugging yourself is (almost) just as impactful!
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Play shouldn’t stop after childhood. In fact, it’s critical that it doesn’t. Are you getting enough fun?
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TV can get me thinking, inspire me or push me to action. I thought I might start capturing more of these moments and shows, and see what comes up for you!
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Some of the top questions about coaching answered, along with supporting data from the International Coaching Federation and more.
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Kaptivate client Ashley shares her experience as an executive and new mom of what happens when personal values becoming a guiding light.
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Where to start in the journey of self and universe reflection? Netflix, of course.
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Do you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?
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