I'm partnering with the new Clear Creek Makerspace (CCM) as a coach! Powered by a nonprofit and mission I am passionate about, CCM is a new 7,500 sq ft. *community* workshop in Wheat Ridge, Colorado, empowering members with tools, equipment and support to create whatever they can imagine.
Read MoreAre your to-do list and brain exploding? Let's pause for the cause, breathing in relaxation and out work stress!
Read MoreOne of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
Read MoreWhen a client was feeling overwhelmed managing and prioritizing their email and it was starting to impact their relationships, we spent some time unpacking and building awareness of their current situation and routine and brainstorming a few paths forward. Maybe you can relate?
Read MoreCheck it out! Coach Kate of KaptivateMe is featured in VoyageDenver’s Local Stories section in the interview-based article, “Inspiring Conversations with Kate Peabody of KaptivateMe.”
Read MoreIncorporating nature into everyday life, whether it be a new plant in your workspace or a quick stroll outside, has never been more prevalent or important than it is at this moment in time.
Read MoreThe world is opening back up as more people get the vaccine, and the stress we may feel about getting back to “normal” - “re-entry anxiety” - is very common and expected at a time like this - so let’s address it.
Read MoreCoach Kate is interviewed on one of her clients’ podcast about what brought her to the world of coaching, and what it’s all about.
Read MoreWhat happens when you turn your attention to a small patch of Mother Earth as a mindfulness practice? Awe, and sometimes, luck!
Read MoreKeaton shares his insights on the ongoing value coaching has provided him personally and as President and Founder of the non-profit You Don’t Fight Alone.
Need a hug? COVID making it hard to hug those you love? Great news, hugging yourself is (almost) just as impactful!
Read MorePlay shouldn’t stop after childhood. In fact, it’s critical that it doesn’t. Are you getting enough fun?
Read MoreTV can get me thinking, inspire me or push me to action. I thought I might start capturing more of these moments and shows, and see what comes up for you!
Read MoreSome of the top questions about coaching answered, along with supporting data from the International Coaching Federation and more.
Read MoreKaptivate client Ashley shares her experience as an executive and new mom of what happens when personal values becoming a guiding light.
Read MoreWhere to start in the journey of self and universe reflection? Netflix, of course.
Read MoreDo you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?
Read MoreExploring energy management and boosting hacks that support your goals and habits. Video and Workbook!
Read MoreMattie shares how her work with Coach Kate has created an empowering life and new business.
Read More{Play-along Video & Worksheet} Take the time to get all those brilliant ideas and rambling thoughts and emotions down and organized using one of my favorite tools - mind mapping!
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