Posts tagged meditation for relaxation
Work Stress Relaxation Guided Visualization (15 mins)
Work Stress Relaxation Guided Visualization (15 mins)

Are your to-do list and brain exploding? Let's pause for the cause, breathing in relaxation and out work stress!

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Kate's go-to guided meditations
Kate's go-to guided meditations

I love guided meditations for their targeted brain, body and sleep results. My YouTube playlist can get you started on your practice!

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ResourcesKate Peabodymeditation, guided meditation, meditation playlist, youtube meditation playlist, get started meditating, meditating 101, meditation for relaxation, denver career coach, denver business coach, denver life coach, denver creative coach, denver creative life coach, career coach, business coach, life coach, creative coach, creative life coach, career coach denver, business coach denver, life coach denver, life coach for women, new business coach, new business coach denver, new career coach, how to find a new career, how to start a business, how to take back your life, mindfulness coach, denver mindfulness coach, positive psychology coach denver, positive psychology, Kate Peabody, Kate Peabody Kaptivate, Kaptivate coaching, Coach Kate Peabody, ICF certified coach colorado, ICF certified coach, mentor coach, coach for ux professionals, freelancer coach, denver workshops for women, colorado workshops for women, five year planning, life plan, goals coach, wellbeing coach, goals coach denverComment